I am Laura, a fully qualified personal trainer based in and working around the Southport area.  I offer home visits to my clients, no equipment is needed, I bring this with me. Through my passion for fitness I want to inspire and motivate people to be the best that they can.  I have struggled with my own health but fitness saved me and has now become my life.  It has changed me both mentally and physically.  I am now achieving things I never thought possible and I truly believe that anyone can do the same. It just takes hard work, self belief and a bit of extra motivation!