FAT LOSS

Service Description

If you want to lose body fat permanently, no fad diets, just exercise and healthy eating then I will put together a programme designed around you. It will take time and hard work, but the result will be long term fat loss. All my personal training sessions will be carried out in your home and I will bring any equipment that you need. I have weights, kettlebells, aerobic step, swiss ball, medicine ball and boxing gloves and pads.