ONE TO ONE PERSONAL SESSION

Service Description

I can put together a workout programme specific to your needs. This will take into account your likes, dislikes, strengths, weaknesses and individual goals. As you adapt to your workouts your programme will progress to keep challenging and motivating you. All my personal training sessions will be carried out in your home and I will bring any equipment that you need. I have weights, kettlebells, aerobic step, swiss ball, medicine ball and boxing gloves and pads.